Sex Coaching & Mentoring
Amazing sex doesn’t happen by accident. Sex coaching and mentoring will provide an in depth education about how your to pleasure your anatomy and maximize sexual stimulation. Healthy and pleasurable sexuality involves lots of communication, verbal and non-verbal a skill most of us never master. Coaching will provide you the tool needed to experience a deeper sense of intimacy and relation with your lover.
Finding accurate, unbiased sex information is essential for people to better understand their sexual selves and to move past their own fear, shame, anxiety, and bias.
Body Temple Coaches offers confidential and individual coaching sessions that allow you to safely explore and better understand your sexuality.
It’s no surprise that people who are able to connect with their sexual selves report having higher self-esteem, as well as experiencing deeper intimacy and more fulfilling sexual interactions.
What is Sex Coaching and mentoring:
- A highly individualized process that allows you to safely explore your personal beliefs and judgments when it comes to the taboo topics of sex and sexuality
- A confidential environment for people to enhance their sexual competency and confidence
- Sex coaching enables individuals to connect with their most authentic sexual self
- Sex coaching is a short term process determined by you and what specific/measurable goals you have in seeking sexual fulfillment
- Sex coaching is not talk therapy. It is an empowerment process that allows individual to better understand or discover their desires and sexual needs.
What Sex Coaching Is NOT:
- Sex coaching is not sexual surrogacy
- Clients and coaches do NOT engage in any type of sexual activity
- There is absolutely NO hands-on contact
- Coach does not observe their client engaging in sexual activity
- Sex Coaching is not sex therapy
How Sex Coaching Works:
New clients require an initial consultation session that usually lasts around 60 minutes. This time is used to take a comprehensive and confidential sexual history.
Collectively, we formulate an action plan based on your unique situation in order to reach your personal goals.
In general, most clients benefit from 3 to 6 coaching sessions, but every client is unique.
Sex coaching and mentor topics can include the following:
- Learning to connect with your sexual self
- Giving yourself permission to be sexual and have sexual thoughts
- Learning about pleasure physiology, anatomy, and how it all works
- Learn how to effectively communicate sexual desires
- Learn the tools to build deeper intimacy
- Exploring your fantasies and fetishes
- Tackling your body image issues head on (including genital shame)
- How to become orgasmic
- How to safely use sex toys
- Learn how to be comfortable with your sexuality and how to become a more confident lover
- Learn to improve your sexual skills
What Are My Responsibilities as a Client?
- Act appropriately and be respectful to your coach
- Have measurable goals you would like to work towards achieving
- Fully engage in the coaching process even if you feel it is challenging
- Complete any assigned exercises before our follow up session