The benefit of a therapeutic massage it can rid your body of life’s every day stresses, reduce muscle pain, help alleviate the discomfort of certain ailments or just help restore balance to your body and mind, leaving you feeling rejuvenated and helping you maintain a life of wellness and good health. Massage therapy helps you relax, re-align and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we have, we can all benefit from a little stress-management.